Do you want to step into Ekam–The Couples Spa Ekam – in Sanskrit is about “one “ or ” unity “ A space where the body and soul are one with the elements. In complete harmony. In a state of just being…”Ekam The Couples Spa” Discover Pure Indulgence. When you step into Ekam The Couples Spa. Our Spa Experiences are an exquisitely balanced blend of wisdom offered by traditional Indian…
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The Underrated Importance of Disconnecting from the World
Do you Need to Disconnect from the World? Learn its Importance & Know How You Can Do it To say we lead busy lives would be an understatement of the highest order. Technology and digital communication have encroached our living spaces and headspace with the widespread adoption of smartphones and gadgets. And then there is the ubiquitous nature of work which never seems to leave us alone wherever we might…
The dying art of face to face conversation
Do you think that technology is killing your ability to talk face to face conversation? Step out anywhere. Or stay in. Chances are that you’ll find almost everyone deeply absorbed in the happenings on the screen of their devices rather than having face to face conversations. Now it’s fashionable and easy to bring home a computer or tablet for your toddler. All the better to keep her busy with. A…
Celebrate Life. Here & Now.
Do you know how to celebrate life ? In every culture, we do have special times set aside to celebrate life or a significant event. What we also know as Holidays ! Something that we get so excited about ! For they play a major role in our lives and are intertwined with our physical, mental and emotional states. “If we are ever to enjoy life, now is the time,…
Top 2 Natural Antioxidants for Faster Workout Recovery
These Natural Antioxidants provides a faster workout recovery Following the principles of a healthy retreat, fitness enthusiasts also have ample space to indulge in their morning workouts, be it following Surya Namaskar from the comfort of your private gardens or a jog down the streets with early morning dew. But did you know that the diet immediately after a workout too can help in recovery? The free radicals released in…